Mental Health Community Group

A safe, non-judgmental place to share your experiences

We know how important it is to be able to find support from people who understand the struggles of mental health. We also know that sometimes, we can’t find that support in our immediate communities or from friends and family. That’s why we created a free to use, online community support group on Facebook. 

This is a safe space for members of our community to come together to share their mental health experiences, thoughts and concerns.

Not ready to join yet?

If you’re not ready to join our community group just yet, that’s completely fine! Why not do some self-guided work and start by reading some of our mental health articles instead.